Mindful Drumming is a way to connect straight to the heart. The ancient art of synchronistic rhythms and sounds can be used for healing and for unleashing the spirit of human potential. Benefits include:

Increased Productivity and Wellness
Improved Communication
Effective Stress Reduction
Self Esteem Building

The last Friday of every month we host Mindful Drumming Circles at AHC. No prior knowledge is required and drums will be provided. This is a free class, but we appreciate donations. Check our upcoming events page to keep up to date.

If you are interested in private sessions or team building contact AHC by calling 510-652-5530 or email info (at) ahc-oakland.org.